Sunday, March 21, 2010

Sunrise Hash

This is a quick, protein-rich, delicious alternative to your standard egg breakfast.  I took leftover roasted yams and squash and topped them with canned kipper, avocado, eggs and hot sauce. Talk about flavor explosion!  The sweet vs. salty dynamic flavors were definitely at work here.  I felt charged up for the rest of my day! 
Any cubed roasted veggies
2 eggs, poached
1 can kipper filets
1/2 avocado, cubed
2 squirts of your favorite hot sauce

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