Thursday, March 4, 2010

Avocado Toast

Can we officially call this food porn?

When I see a ripe avocado, I first think of this delicious snack.  I learned about this from my chef friend Dani in Chicago.  It's simple, it's good, it's delicious.  Avocado Toast is good for breakfast or for a tasty protein snack before or after class.
1 piece of whole grain toast
1/2 avocado
1/2 T. EVOO (extra virgin olive oil)
1 squirt of lemon or lime juice
1 shake of sea salt
1-2 shakes of crushed red pepper

The Method
Place avocado half on toast and smash with fork until spread to your liking.  Next, a splash of citrus then a sprinkle of EVOO. Add salt and pepper. Enjoy!

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